Protein Yogurt Banana Split
Ingredients
Metric
2 small bananas
400 g plain non-dairy yogurt
60 g ~ 6 tbsp vanilla protein powder
Optional Garnish:
4 almonds
4 halves walnuts
2 Brazil nuts
⅛ tsp cinnamon
US
2 small bananas
13 oz plain non-dairy yogurt
2 oz ~ 6 tbsp vanilla protein powder
Optional Garnish:
4 almonds
4 halves walnuts
2 Brazil nuts
⅛ tsp cinnamon
MAKES2 portions
PREP TIME5 minutes
COOKING TIME-
TOTAL TIME5 minutes
Steps
1Add yogurt and protein powder to a small mixing bowl.
2Whisk until smooth and set aside.
3Cut bananas in half then cut again lengthwise. Add to plates.
4Top with the yogurt mix.
5Garnish with chopped nuts and sprinkle with cinnamon.
Nutritional Info
Makes 2 portions
340 Calories per portion
33g protein
30g carbohydrates
5g fiber
14g fat
340 Calories per portion
33g protein
30g carbohydrates
5g fiber
14g fat
High in Vitamin B6
High in Omega 3 & 6
High in Calcium
High in Copper
High in Iron
High in Magnesium
High in Manganese
High in Potassium
High in Selenium
High in Omega 3 & 6
High in Calcium
High in Copper
High in Iron
High in Magnesium
High in Manganese
High in Potassium
High in Selenium
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