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Instant Frozen Yogurt With Berries

Ingredients

Metric


200 g plain yogurt, soy or cashew
150 g frozen blueberries, or any other
20 g ~ 1 tbsp vanilla protein powder*

Optional Garnish:
1 tbsp coconut flakes

* Vanilla Ice-Cream protein powder flavor works best. Alternatively to protein powder, use a ½ tablespoon of maple syrup.

US


7 oz plain yogurt, soy or cashew
1 cup frozen blueberries, or any other
1 tbsp vanilla protein powder*

Optional Garnish:
1 tbsp coconut flakes

* Vanilla Ice-Cream protein powder flavor works best. Alternatively to protein powder, use a ½ tablespoon of maple syrup.

MAKES1 portion
PREP TIME5 minutes
COOKING TIME-
TOTAL TIME5 minutes

Step by Step

Steps
1Add yogurt and protein powder to a mixing bowl.
2Whisk to combine.
3Add frozen berries.
4Mix to combine.
5Transfer to a bowl.
6Top with coconut flakes.

Nutritional Info
Makes 1 portion
240 Calories per portion
24g protein
20g carbohydrates
6g fiber
9g fat
High in Vitamin K
High in Iron
High in Manganese
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