Buckwheat Flatbread
Ingredients
MAKES9 flatbreads
PREP TIME5 minutes
COOKING TIME15 minutes
TOTAL TIME20 minutes
Steps
1 Preheat the oven to 200°C (400°F) bottom heat. Add all of the ingredients to a mixing bowl.
2Mix to combine.Transfer to a sheet of baking paper, flatten with your hands and cover with another sheet of baking paper. Use a rolling pin to roll it out. Lift the top sheet and transfer the flatbread to a baking tray.
3Bake at the bottom of the oven for 10 minutes.
4 Flip over and bake for another 5 minutes.
5Cut into 9 pieces.
Nutritional Info
Makes 9 flatbreads
95 Calories per flatbread
4g protein
17g carbohydrates
3g fiber
2g fat
95 Calories per flatbread
4g protein
17g carbohydrates
3g fiber
2g fat
High in Vitamins B1, B3, B6, E
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
