MAKES2 portions
PREP TIME5 minutes
COOKING TIME15 minutes
TOTAL TIME20 minutes
Steps
1Break tofu into bite-sized pieces using your hands and add to an air-fryer. Drizzle with soy sauce.
2Air fry for 15 minutes.
3Transfer to a bowl or use in other recipes.
Nutritional Info
250 Calories per portion
27g protein
3g carbohydrates
0g fiber
13g fat
27g protein
3g carbohydrates
0g fiber
13g fat
High in Vitamins B6, Folate
High in Calcium
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Selenium
High in Zinc
High in Calcium
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Selenium
High in Zinc
