Tahini Date Brownies
Ingredients
MAKES8 brownies
PREP TIME10 minutes
CHILL TIME30 minutes
TOTAL TIME40 minutes
Steps
1Add tahini and ⅓ of the dates to a mini food processor.
2Blend until combined. Add another ⅓ of the dates. Blend again. Repeat until all the dates are incorporated.
3Add cocoa powder.
4Blend until combined.
5Transfer the mix on top of a sheet of baking paper.
6Shape into a rectangle using your hands and then a knife.
7Wrap it up and chill in the fridge for at least 30 minutes - or overnight.
8Cut into 8 pieces. Keep refrigerated. Can be kept in the fridge for up to 6 days.
Nutritional Info
Makes 8 brownies
160 Calories per brownie
4g protein
22g carbohydrates
4g fiber
8g fat
160 Calories per brownie
4g protein
22g carbohydrates
4g fiber
8g fat
High in Vitamins B1, B2, B3, B5, B6, Folate
High in Omega 3 & 6
High in Calcium
High in Copper
High in Iron
High in Magnesium
High in Manganese
High in Phosphorus
High in Potassium
High in Selenium
High in Zinc
High in Omega 3 & 6
High in Calcium
High in Copper
High in Iron
High in Magnesium
High in Manganese
High in Phosphorus
High in Potassium
High in Selenium
High in Zinc
