Cinnamon Oats With Apple & Raisins
Ingredients
MAKES2 portions
PREP TIME10 minutes
COOKING TIME10 minutes
TOTAL TIME20 minutes
Steps
1Peel and dice the apples. Add all of the ingredients to a cooking pot.
2Mix to combine.Stir and bring to a simmer then reduce heat to very low (induction #2). Cover the pot with a lid.
3Cook, covered, for 5 minutes. Turn the heat off and let sit, covered, for another 5 minutes.
4Transfer to bowls.
Nutritional Info
Makes 2 portions
320 Calories per portion
6g protein
66g carbohydrates
10g fiber
3g fat
320 Calories per portion
6g protein
66g carbohydrates
10g fiber
3g fat
High in Vitamins B1, B2, B3, Folate, A
High in Calcium
High in Iron
High in Zinc
High in Calcium
High in Iron
High in Zinc
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