Chickpea Oat Cookies
Ingredients
Metric
240 g ~ 1 can cooked chickpeas
40 ml ~ 2 tbsp maple or agave syrup
30 g ~ 2 tbsp nut butter, any
60 g oat flour or ground oats
½ tsp baking powder
Optional:
20 g ~ 2 tbsp chocolate chips
US
8 oz ~ 1 can cooked chickpeas
2 tbsp maple or agave syrup
2 tbsp nut butter, any
½ cup oat flour or ground oats
½ tsp baking powder
Optional:
2 tbsp chocolate chips
MAKES8 cookies
PREP TIME5 minutes
COOKING TIME20 minutes
TOTAL TIME25 minutes
Steps
1Preheat the oven to 180°C (360°F) Fan. Rinse and drain chickpeas. Add to a mini food processor.
2Blend for 10 seconds. Add nut butter, syrup, oat flour (or ground oats) and baking powder.
3Blend until smooth ~ 60 seconds.
4Split the mix into 8 portions and shape them into cookies. Place on top of a baking tray lined with baking paper.
5Add chocolate chips.
6Bake in the middle of the oven for 20 minutes. Allow to cool on the tray.
7Transfer to a plate.
Nutritional Info
Makes 8 cookies
120 Calories per cookie
4g protein
18g carbohydrates
4g fiber
4g fat
120 Calories per cookie
4g protein
18g carbohydrates
4g fiber
4g fat
High in Vitamin B2
High in Omega 6
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
High in Omega 6
High in Copper
High in Magnesium
High in Manganese
High in Phosphorus
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