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Yogurt Mayo

Yogurt Mayo

Ingredients

Metric


200 g plain yogurt | soy, oat or cashew
1 tsp vinegar, any type
½ tsp garlic powder (optional)
½ tsp onion powder (optional)
¼ tsp salt

US


7 oz plain yogurt | soy, oat or cashew
1 tsp vinegar, any type
½ tsp garlic powder (optional)
½ tsp onion powder (optional)
¼ tsp salt

MAKES2 portions
PREP TIME2 minutes
COOKING TIME-
TOTAL TIME2 minutes
Steps
1Add all of the ingidients to a small mixing bowl.
2Whisk until smooth.
Nutritional Info
Makes 2 portions
55 Calories per portion
6g protein
1g carbohydrates
0g fiber
3g fat
High in Calcium

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