Apple Slices With Date Caramel

Ingredients

Metric

2 medium apples
80 ml non-dairy milk
100 g ~ 4 Medjool dates

2 medium apples
½ cup non-dairy milk
3 oz ~ 4 Medjool dates

MAKES2 portions

PREP TIME5 minutes

COOKING TIME-

TOTAL TIME5 minutes

Steps

1Add dates and milk to a mini food processor.

2Blend until smooth ~ 30 seconds.

3Add a small serving bowl. Serve with apple slices.

Nutritional Info

Makes 2 portions
270 Calories per portion
3g protein
66g carbohydrates
8g fiber
1g fat

High in Vitamins B6, K
High in Copper
High in Magnesium
High in Phosphorus
High in Potassium

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