How to Use DAREBEETS If You’re Not Plant-Based

Whether you're fully plant-based or just looking to incorporate more plant-powered meals into your routine, this website is designed to be a flexible and inclusive resource for anyone interested in optimizing their nutrition and fitness. If you eat meat or other animal products, you can absolutely make the most of DAREBEETS while maintaining your current dietary preferences. 

Many of our meals use plant-based proteins like tofu, tempeh, lentils, and beans. If you want, you can substitute or complement them with your preferred sources of protein.

For example, if a dish features tofu - provided it’s a savory recipe, you can swap it for chicken or fish while still enjoying the nutrient-packed vegetables, grains, and sauces. Keep the foundation of DAREBEETS recipes while adjusting the protein to fit your needs.

DAREBEETS is designed to be a resource for everyone, whether you’re fully plant-based, flexitarian, or simply curious about plant-powered nutrition. It’s about giving you the tools to make informed choices and optimize your health in a way that works best for you.